Link up here if you've got questions for Kailani and crew this week!
My question for you this week is:
How do you de-stress?
As for me, I tend to put in my headphones, zone out, and knit. My stress and anxiety levels are high right now, and I'm on meds, but my doctor just "prescribed" me 30 minutes of yoga per day. That was just the other day; I haven't started yet, but I plan to soon. Like, today. Hope it works!
Happy weekend. :)
Fin.
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